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Strong Process November 2018

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IT'S NO SECRET THAT OUR MODERN WORLD IS STRESSFUL. WE WORK HARD, WE EXERCISE HARD, WE PROMOTE HARD, WE PLAY HARD, AND WE RARELY REST HARD. AS A RESULT, OUR BRAINS ARE SUFFERING. THIS STRONG PROCESS FORUM IS ABOUT TO CHANGE THAT. ON NOVEMBER 3, WE ARE BRINGING YOU THE EXPERTS ON MENTAL HEALTH, LED BY FIVE OF THE MOST HIGHLY REGARDED WELLNESS PROS IN BOSTON.

THIS FALL IS ABOUT YOU AND YOUR BRAIN, AND HOW MOVEMENT, FOOD, AND REST CAN HELP. 

SCHEDULE

8-9 AM - YOGA

9-9:30am - BREAKFAST

9:30-11 AM - MOVE PANEL

11:15-12:45 - EAT PANEL

1:00-1:45 BOOTCAMP and LUNCH BY DIG INN

2:00-3:30 PM - REST PANEL

4:00 PM COCKTAILS & MOCKTAILS

Earlier Event: October 24
fiercely YOU
Later Event: January 17
fiercely YOU | competition