Episode 6: Let's talk about Poop
We love you Lotus Feed!!!
Rosé all day and the most thoughtful and spectacular wine tasting at Baker Lane Vineyards - Stephen singer, owner (Note: corrected post release)
Alice Waters - farm to table icon!
Sciencey GUT STUFF.
Insoluble Fiber vs. Soluble Fiber
Gut Inflammation or Bloating?
Dance your cares away! Down in Fraggle Rock
Ubud, Bali - ALL THE SPIRITUAL EXPERIENCES.
BIG TIME LOVE and gratitude to our Boston lululemon family for providing the best yoga MAT in the biz for ROOT + NOURISH + GROW.